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🤔 💭 How do you measure your worth? This can be a LOADED / COMPLICATED question!!! 🫣 We have been taught to associate our worthiness to so many external values which is often impossible to measure up to! ✨ You are so much more than what the worl
✨ This holiday season, it’s time to break away from diet culture and reclaim the joy in celebrations! ✨ We’re thrilled to announce the next sessions of group nutrition counseling and exercise classes—designed to help you enjoy the